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Yin Yoga - Mini Course

About

My name is Nikita

I practice Yoga for 6 years now and it became my anchor in the storms of life. 

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About

My name is Saskia

Yoga, for me, is the most powerful tool I’ve found to unlock a deep inner source of energy — prana, chi, life force. It’s like a shortcut — a direct path that brings me back to myself.

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It's a basic, beginner friendly course.   

It gives you understanding of Yin Yoga philosophy, where it came from, explanation of the asanas, guided flow, music - everything you need to start this journey.

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Your Yin Journey Starts Here 
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Asanas

There is a video explanation of 18 most important yin asanas inside this course.

Q & A

You will receive invitation to one Zoom session, where you can ask any questions which may arrise during this course.

Flow

You will have access to 1 recorded guided yin yoga flow. 

Community 

* Community Space Under Construction *  🚧 

Music

An ambient DJ set recorder by me specially designed for Yin Yoga.

Contact

Reach to us if you have any questions 

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