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Chapter 2 - 
Nada Brahma

Creation Myths
 
Sound is Creator - NadaBrahma

Our ancestors intuitively embraced sound as the very essence of the life force and wove it into the fabric of their creation myths. In every culture, in every corner of the globe, the ancients told stories of sound and song and the spoken word to explain how humankind was delivered into existence.
In Genesis, creation begins through the Word of God: “And God said, ‘Let there be light,’ and there was light.” Speech is the instrument of creation.
Then according to the biblical narrative, "God said, Let us make man in our image..." (Gen. 1:26). The will of the divine was manifested through the of that simple declarative statement, and the universe was transformed by the creation.

In the Rig Veda, the universe arises from Vāk (the Cosmic Word). The primordial sound Om (Aum) is said to be the vibration from which all existence unfolds. The Upanishads describe Om as both the seed and the resonance of creation.
The Vedic texts depict Prajapati, as he creates universe through speech (Vāk). Where Vāk (sacred speech) is a goddess and creative power. Prajapati is both the first speaker and the first listener. By speaking, he “sings” the world into being - just like a mantra shapes vibration into form.
Prajapati (who later became Brahma), the creator of all beings, hatched from the cosmic egg and utters the words that created the sky, the heavens and the earth: "Bhuh, Bhuvah, Svar". The creator speaks, and sound is the beginning of creation.

“Prajapati himself was hymn and song; the rhythms were his limbs.”
-  Shatapatha Brahmana

"The rhythms" it said, "are his limbs" that is of the god who created the world. The first sacrificial offerings and the first gods were meters, and the seven archfathers of mankind were also rhythms. 

Prajapati sacrificed himself, fragmenting into different rhythms, sounds, and archetypes to create the cosmos. From this self-offering came: The Vedic meters (chandas) and Seven Sages ( Sapta Rishis ) - seven original "tones."
Prajapati sings creation into existence: each of these Rishis embodies a fundamental cosmic principle - like the seven notes of a musical scale, seven chakras or seven planets (grahas) in Jyotish Astrology. This seven sages transmitted the Vedas - the vibrational codes of reality.
Humanity, therefore, is born out of sacred rhythm -each being vibrates to a specific chandas (meter), life is a continual re-harmonizing of these primordial beats. 

 

 

 

 

 

 

 

The seven Rishis also established social order (varna and ashrama systems), they gave rise to various gotras (clans or lineages). Even today, many Hindu families trace their ancestry to one of the seven Rishis through their gotra.

But that being said, modern Indian society, with its vertical caste system where brahmins and kshatriyas compete for power, is not very different from the Western institutional system, where politicians and religious authorities do the same. During Vedic times, however, the varna system was horizontal rather than a vertical social order.

In early Vedic times, different classes of beings (devas, humans, animals) were expressions of diverse functions, like instruments in a symphony - none superior to another. Later, as imbalance grew, this became the vertical caste hierarchy, leading to conflict and domination (e.g., devas vs. asuras).

The fascinating legend about the way sound, music and dance bring order and harmony to the chaos resulting from the creation of the world comes from Japan. It relates how Amaterasu, the sun goddess, sought recluse in the cave. There was no sunlight, everything was dark and desolate. Then Izanagi, the creator-god, took six giant bows and tied them together, creating the first harp. On it he plated wonderful melodies. Lured by them, the charming nymph Ame no Uzume appeared. Enraptured by the harp music, she began to dance - and finally to sing. Amaterasu, the sun goddess, wanted to better hear the music that reached her ear from far away. For this reason she glanced outside the cave - and at the same moment the world was showered with light. The sun came out to be seen and felt, flowers and plants and trees began to grow. Fish and birds, animals and humans entered the light-filled earth. The gods, however, decided to cultivate music and dance so that the sun goddess would never return to her cave again, because they knew: It was the sun who had produced life, but without the harp music of six great bows and without singing of the nymph Ame no Uzume, the sun goddess Amaterasu would never have taken up place on her heavenly throne. She would have stayed in her cave for all eternity. So it was sound, music, and dance, with which the world began. 

In Heliopolitan cosmology (Egypt), the god Ptah creates the world by speaking it into existence. His heart conceives the forms of things, and his tongue (speech) brings them forth. This expresses the idea that creation arises through the union of thought and sound.

Many North American native tribes share this idea of sound and song as the wellspring of creation. The Athabascan tribe of western Canada believes that god Asintmah wove songs into the "Great Blanket of Earth", and thereby created the world.  According to the Hopis, Spider Woman created all forms of life on earth, including human beings, and breathed life them by singing a Creation Song. In Navajo mythology, "It is the wind that gives them (First Man and First Woman ) life..." And what is wind if not a form of breath, the herald of sound? For Native Americans, music is the "breath-of-life", and it is an intrinsic part of their spiritual practice, a direct link with the mystical forces inherent in nature.  

In Norse (Eddaic Tradition) the Seeress sings the origins of the cosmos. The world is remembered and revealed through chant, and the gods themselves create order by naming things.

Here is short version of Eddaic Myth:
In the beginning, there was Ginnungagap - the yawning void. From the collision of fire (Muspell) and ice (Niflheim) emerged the giant Ymir, the first being, and the cow Auðhumla, who nourished him.
In Völuspá (“The Seeress’s Prophecy”) - The Seeress sings the cosmos into remembrance for Odin. Her spoken/sung vision is what preserves and re-creates the story of the world. In Norse worldview, what is spoken becomes real - memory lives only through words and song.

The gods (Odin, Vili, Vé) slay Ymir and fashion the world from his body. But the world becomes ordered through naming:
Stones, trees, seas, and heavens are identified and placed in speech.
Humans, Ask (ash tree) and Embla (elm), were given not just form but breath, mind, and speech.
Without voice, they would not be truly alive.

Odin is not just a warrior god - he is a singer and a rune-master. Through self-sacrifice (hanging on Yggdrasil for nine nights), Odin wins the runes - not just letters, but magical sound-signs.
Odin’s songs (the Hávamál) describe 18 sacred charms he knows: some heal, some silence enemies, some inspire love, some protect ships at sea. Each is activated by chanting words in the right rhythm. In this way, song is not entertainment - it is a force of creation, healing, and control over fate.

The Norse also saw poetry itself (skáldskapr) as divine. The Mead of Poetry myth tells how Odin stole the sacred mead from the giants, giving humans the gift of poetry. A true skald’s (poet’s) song was seen as world-shaping - able to honor kings, curse enemies, or preserve eternal memory.

In the Völuspá, the seeress not only sings the beginning but also the end of the world (Ragnarök) - and then a new creation arising from the ashes. Her song spans past, present, and future - showing that sound bridges all of time.

The concept of song goes far beyond musical content for the Aborigenes, the indigenous people of Australia whose creation stories date back almost 150,000 years. Song lies at the very heart of the aboriginal creation myth. Bruce Chatwin, in his splendid book "The Songlines" described how the Aborigenes conceived of song as "both a map and a direction-finder", a guide by which they journeyed great distances through their geographic as well as metaphysic landscapes.

Saptarishi._The_Seven_Sages.jpg

Mysticism and Sound

Kabbalah​

“There is no creation without a life-force of ‘letters’ (i.e. sounds and vibrations) which animates it and gives it life. For this reason, everything within the universe has a ‘language’ of its own, for example, the chirping of the birds or the rustling of trees.”

-  Rabbi Nachum of Chernobyl (1730-1787) in a Hasidic/Kabbalistic teaching. 

 

Jewish mystics have long believed that every sound affects our bodies in a particular way. Similar to the Vedic seers and shamans, they incorporated specific hymns and chanting in their meditation and visualisation practices in order to achieve a state of calm contemplation as a gateway to an altered state of consciousness. Many of the hymns reflect the larger Kabbalistic belief that the universe reverberates with heavenly song.

The Sefer Yetzirah, one of the most ancient Kabbalistic texts (written possibly between 3rd–6th century CE), teaches that:

 

God created the universe through 32 mystical paths of wisdom: 10 Sefirot (emanations) and 22 Hebrew letters.

These 22 letters are sound vibrations - not just written symbols - and they are seen as the building blocks of all existence.

The Sefer Bahir or "Book of Brilliance", which dates back to approximately 1175, makes frequent mention of sound as playing an essential role in the act of creation.

Edward Hoffman, a psychologist describes 'Sefer Bahir' as follows: 

The anonymous author of this intriguing work declares that the mysteries of the universe were revealed to the knowledgable through seven voices. Each of these sonances is described as conveying an almost overpowering sense of the vast and hidden symmetries of the cosmos. In metaphorical terms, the Bahir explains, "A King stands before his servants wrapped in white robes. Even though he is far away, they can still hear his voice. This is true even though they cannot see his throat when he speaks." Though the innermost secrets of nature remain elusive, the Book of Brilliance indicates, if we understand the meaning of these ordinarily inaudible sounds, we can penetrate veil after veil of mystery.

It is the "ordinarily inaudible sounds " that are made more audible when we play our bowls, sing overtones, practice toning or otherwise use sound of music to move beyond our limited and often anguished sense of self to the realm of infinite love, compassion, and connectedness - writes Mitchel L Gaynor in his book "The Healing Power of Sound".
As the Sefer Bahir teaches, we can penetrate veils of mystery to find our essence, which links us to the essence of the universe.

Kabbalists were not simply espousing a mystical philosophy; they also set forth detailed practices for using sound to reach higher ground. Abraham Abulafia, a peripatetic thirteenth-century Spanish Jew, was one of the most influential of the Kabbalists. Abulafia wrote twenty-six books on meditation and formulated specific sound-based techniques to bring practitioners into altered state of consciousness. He also created precise guidelines for chanting specific notes and pitches, and he encouraged his students to practice these sounds in combination with hatha-yogalike poses, in order to enhance their spiritual energy.

The thirteenth-century Zohar, or "Book of Splendor", contains many allusions to sound and its significance in the universe.
According to the Zohar, says Hoffman:

"The universe is aflame with the song of every aspect of creation. Not only do the higher celestial creatures sing...; the stars, planets, trees, and animals all voice their melodies before the supreme presence. Few of us are ever gifted enough to discern even the barest echoes of this vast harmony, the Book of Splendor empahsizes; but with inner devotion, meditation, and the performance of good deeds, we may be sufficiently fortunate to catch at least a fleeting strain sometimes in our lives."

The Zohar also tells us that both kings David and Solomon were able to hear the song of the universe and were thus inspired to write the beautiful hymns and poems that were collected in the Old Testament Psalms and the Song of Solomon.

Suffism: Sound As "Food for the Soul"

Mitchel L Gaynor M.D, Director of Medical Oncology in the New York Presbyterian Hospital writes in his book "The Healing Power of Sound" :

" My ideas about well-being, illness, and healing are close to the Sufi view that "illness is inharmony" - either physical inharmony or mental inharmony; the one acts upon the other. East and West find a meeting ground here. My medical colleagues might raise a skeptical eyebrow if they knew of my keen interest in Sufi philosophy and practice, but I find no contradiction between what I am trying to accomplish in medical oncology, and what I've learned and passed along to my patients from spiritual traditions. "

Like the Kabbalists, the Sufis were deeply immersed in an ex-animation of how sound and music affect the body and mind; one of their early meditative techniques was a timed period of sustained single-toned chanting, after which they monitored their physiologic responses to determine how their bodies have been affected. Thus, the Sufis were among the first to explore the physical basis of the mind-body connection, with a particular emphasis on sound and music.

To the Sufis, who perceive the cosmos as a vast, vibrating medium, sound is nothing less that Ghiza-I-ruh - food for the soul. In the words of Hazrat Inayat Khan, the founder of the Sufi order in the West, master musician, and author of the masterpiece "The Music of Life", "not only the existence of physical body but also that of our thoughts and feelings" are dependent upon the "laws of vibration". According to Inayat Khan, the entire universe is filled with abstract sound, "vibrations... too fine to be either audible or visible to the material ears or eyes"

It was this abstract sound, the saute-e sarmad, he concludes, that Muhammad, Moses and Jesus heard at the height of their most intense communication with the Divine. We, too, can access the saut-e-sarmad through playing crystal bowls, and/or chanting mantras, simple prayers, and meditation.

Inayat Khan writes:

Those who are able to hear the saut-e sarmad , and meditate on it are relieved from all worries, anxieties, sorrows, fears and diseases; and the soul is freed from captivity in the senses and in the physical body... Yogis and ascetics blow sing ( a horn) or shanka ( a shell), which awakens on them this inner tone. Dervishes play naj or algosa ( a double flute) for the same purpose. The bells and gongs in the churches and temples are meant to suggest to the thinker the same sacred sound, and thus lead him towards the inner life.

Sound across Cultures and Wisdom Traditions
 

Pythagoras: Godfather of Sound Medicine

The intellectual and spiritual godfather of sound medicine on the West was Pythagoras, the Greek philosopher known widely for his mathematical genius, was much more than the father of geometry - he was also one of the earliest visionaries to recognize the profound connection between sound, harmony, and healing. He credited as the first person to take an organized approach to using music as a healing technique. One story has it that Pythagoras began his analytical consideration of music while listening to several blacksmiths at work. He noticed that some sequences of hammer blow sounds were more pleasing to the ear than others, which inspired him over time to create the musical scales. He also noticed that some simultaneous hammer blows sounded well together, while others produced a jarring noise, which inspired him to develop altogether new theories of harmony based on experiments he conducted on the strings of his lyre.

Iamblichus, a Neoplatonist philosopher from the 4th century CE, wrote a whole work called "Life of Pythagoras" (De Vita Pythagorica), where he mentions that:
According to Iamblichus, Pythagoras used music consciously as a form of healing and purification. He had his followers listen to specific musical compositions at different times of day to balance their emotions - invigorating in the morning, calming at night. He even prescribed different modes and scales to "cure" disorders of the soul.

Pythagoras said: "Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having its own function and character, contributes to the whole.

Pythagoras taught that the entire cosmos is structured according to harmonic principles, just like a perfectly tuned musical instrument.
He believed that the planets, stars, and heavenly bodies moved according to mathematical ratios - the same ratios that create harmonious musical intervals - and that their movements produced a kind of grand, cosmic music: the "Music of the Spheres" (Musica Universalis)

However, this music wasn’t audible to ordinary human ears. It was said to be a silent symphony - an eternal resonance that could be perceived only by the soul or by those who had purified themselves through philosophy and inner discipline.

Specifically:

  • Each planet and star had its own pitch or vibration based on its size, speed, and orbit.

  • The distances between the heavenly bodies corresponded to musical intervals - like the octave, fifth, and fourth.

  • The whole universe was seen as a vast, living musical instrument - a cosmic lyre or monochord - perfectly ordered by divine intelligence.

Shamanism, Sound and the Healing Tradition

Many people know so little about shamanism that they confuse shamanic healers with spiritual quackery. Yet shamans, who were considered meditators between the natural world and the spiritual realm, were among the very earliest people to use sound-based rituals for healing. The shamanistic belief system began 20,000 to 50,000 years ago and has been practiced all other the world, from Siberia to Africa to South America. Shamans use the steady, repetitive beating of drums and rattles to move into an altered state of consciousness that enables them and their patients to take a mental journey that will lead them back to health.

Shamans used various instruments, but the main is voice - the purest and most direct instrument of spirit.

The Latin word cantare is generally translated as "to sing". Its original meaning, however, was "to work magic, to produce magic". Latin word for "poem", originally meant "magic formula", and it still is that today in many cultures. Mexico's Huichol Indians use the Spanish word cantor to mean "magician, shaman". The words for "poet", "singer", and "magician" go back to the same linguisitic root not only in Latin but in many other languages. Quite often they all have the same meaning, which makes sense when one considers the magician's main tool, language - or more precisely: the word. More than magic potions or charms, more than gestures or magic herbs, it is the word that produces the magic: usually not a complete sentence, but a single word that becomes effective as sound and as mantra.

Each of the sacred instruments in shamanic tradition carries its own functions: drums were considered - the heartbeat of the Earth, grounding and journeying. The drumbeat that transports the shaman "through the lands of dusk" is not only a poetic metaphor; it has psychologically transformative effects.
The drumbeat is often called "the horse of the shaman," because its steady rhythm (around 4–7 beats per second) entrains the brain into theta waves - the same frequency as deep meditation and dreaming.
If you are interested to know more about shamanic drumming - I send you to the book of Michael Harner "The Way of the Shaman"

In the early 1960s, researcher Andrew Neher studied the effects of shamanic-style drumming on the central nervous system and discovered that the steady rhythm altered activity in "many sensory and motor areas of the brain, not ordinarily affected..." Neher theorized that this occurred because the many frequencies within a single drumbeat can stimulate numerous neural pathways in the brain. As well, the brain can receive a greater amount of the low-frequency stimulus normally produced by a drum because "the low-frequency receptors of the ear are more resistant to damage than the delicate high-frequency receptors and can withstand higher amplitudes of sound before pain is felt"
Research conducted by Wolfgang Jilek on shamanistic dancing among the American Northwest Salish tribe corroborated Neher's hypothesis. Jilek discovered that the frequency range most commonly engaged - the theta wave range - was the one "expected to be the most effective in the production of trance states"

Yet, in many traditions, the sound of the voice is considered the most powerful, because it carries the unique vibration of the soul itself. The passage from ordinary state of awareness to the shamanistic state of consciousness is further facilitated by " powers songs" chanted by the shaman. Chants and songs are often gifts from spirits themselves, received during vision quests or ceremonies, and are considered living medicines. These songs, which mostly consist of a simple melody and repetitious beat, may affect the central nervous system in much the same way that deep yogic breathing can slow the heart rate and pulse, as the practitioner moves into a trancelike state.

Tibetan Buddhism

After the Chinese invasion of Tibet in 1950, many Tibetan monks fled to India to join Dalai Lama at his residence-in-exile in Dharmsala. Westerners were finally able to hear for themselves the Tantric monks, the great masters of vocal harmonics, who are capable of simultaneously singing two or three pitches in a distinctive low-frequency style that resembles, more than anything, a deep-voiced growl.

Dr. Huston Smith, the renowned expert on world religions and a longtime student of Tibetan culture says in his documentary fils "Requiem for Faith "

"They discovered ways... of shaping their vocal cavities to resonate overtones to the point where these became audible as distinct tones in their own right. So each lama thus trained could sing chords by themselves... The religious significance of this phenomenon derives from the fact that overtones awaken numerous fields, sensed without being explicitly heard. They stand in exactly the same relationship to out hearing as the sacred stands to our ordinary mundane lives."

Normally, when you sing a note, you produce a fundamental frequency (say 100 Hz) and a series of overtones - higher frequencies that naturally vibrate at integer multiples of the fundamental (200 Hz, 300 Hz, etc.). In ordinary singing, these overtones blend subtly and are not individually distinguishable.  But with special control of vocal resonance, throat shaping, and precise breath pressure, the monks amplify specific overtones until they become audibly distinct pitches - creating the impression of a chord sung by one person.  Just as overtones are always present within a sound but remain unheard unless revealed, the sacred dimension of life is always present within the world but often unnoticed. When the monks make these harmonics audible, it’s as if they lift the veil between the manifest and the hidden, between matter and spirit.

This form of overtone singing is also deeply rooted in the spiritual traditions of the Tuvan people of Mongolia and Siberia, where it has long been preserved by shamans - the visionary priests who serve as bridges between the human and the spirit worlds.

Yet traces of this polyphonic art of resonance appear across the globe: among South American Indigenous tribes, on the island of Sardinia, and in the mountain choirs of Bulgaria. In recent times, even musicians in Western Europe and North America have rediscovered this ancient practice, mastering its harmonics not through technique alone but through meditation

In Tibetan thought - and in many esoteric traditions, including Kabbalah and Nada Yoga - sound is both vibration and revelation. The physical vibration mirrors the vibration of consciousness itself.
The audible tone is the outer world, while its inaudible overtones are the inner worlds - subtle energies, deities, or fields of awareness.

Science & Sound

Discovery of modern science from planetary motions to chemistry and DNA structure - all apply the laws of harmony and musical proportions. The ideas for this paragraph are inspired by the book "NadaBrahma-The World is Sound" by Joachim-Ernst Berendt, 
I will mention this ideas, theories briefly here without the complicated scientific approach, but if you are interested to explore them further I refer you to this book.

Lama Govinda's word as we will see has to be understood literally: "Each atom is constantly singing a song, and each moment this song create dense or fine forms of greater or lesser materiality." Lama Anagarika Govinda (1898–1985) was a German-born Buddhist thinker, writer, painter, and mystic who became one of the most influential Western interpreters of Tibetan Buddhism in the 20th century. This chapter is about to explore his saying, and bridge understanding of it through discovery of modern science. 

Johannes Kepler was a German astronomer, who was also a musician. The most famous work of his works - "Harmonices mundi libri V" ("Five Books About World Harmony"), as if it were a piece of music which he had written about , and not the planets.

Kepler was the first one to notice, that celestial bodies move in elliptic orbit, and not circular. According to Kepler, God caused the planets to leave initially inherent circular orbits and to adopt complicated elliptic orbits to produce even more beautiful sounds.  

What is remarkable is that the planets in our solar system from the unlimited possibilities of orbits - chosen that orbits which oscillate and sound in proportions prevalent in our "earthly music" 

 

Kepler indeed proved in his Third Law of Planetary Motion the concept of Music of the Spheres described by Pythagoras hundred years before him - the law which is still valuable is modern science today follows musical proportions. 

 

Willie Ruff and John Rodgers of Yale University programmed the angular velocities of the planets into a synthesiser.  They followed precisely to Kepler’s orbital data (not modern recordings of electromagnetic “sounds” from space, but the mathematical relationships of orbital speeds) and transformed orbital mechanics into audible frequencies. 

The piece of music they produced is called The Harmony of the World: The Song of the Planets (1979) as a direct homage to Kepler’s Harmonices Mundi.

To nobody surprise , the sounds of the planet correspond to traditionally attributes qualities of this planets.  

Mercury - fast and relentless "The Messenger of Gods" . 

Mars, restless in its sharper intervals, pulses with urgency and heat.  Venus, by contrast, hardly shifts her pitch, holding a nearly perfect constancy that mirrors her ancient reputation for balance, beauty, and enduring love. The Earth, with her plaintive Mi–Fa–Mi, seems to sigh in the very syllables Kepler once heard - a song of struggle, but also of faith, carried faithfully through the seasons. Jupiter has a majestic sound similar to church organ, and Saturn produce deep-mysterious drone. 

The sound spectrum of the six visible planets including Earth covers eight octaves, almost identical with the human hearing range. You can listen to this song in the internet. 

 

After Kepler's death, three further planets (Uranus, Neptune, Pluto) were discovered, and of course their orbits also fit perfectly into Kepler's laws, corroborating them.  Since these planets have very low orbital velocities (Pluto's orbit around the sun, for example, takes 248 years), their transposition into sound would be below the human hearing capacity. The orbital ellipses of these outer planets, however, can be made audible to the human ear as rhythms, because rhythm have lower vibrations than tones. Ruff, who is not only a scientist but also a jazz musician, commented: "I knew there just had to be rhythm out there."

 

All this summarised: The six visible planets with their elliptical orbits form a "six-part harmony motet" (expression coined by Kepler) and the three outer planets add the "rhythm section" (in Ruff's words) in which Pluto, the most distant, beats the cosmic "bass drum". 

Not long before cosmos was considered a silent place, but with discovery of radio telescope it was re-imagined. In their "Amateur Radio Astronomer's Notebook", Jeff Lichtman and Robert M.Sickels comment:
"By the science of radio telelscopy a whole new dimension of the universe is revealed. The edge of the galaxy becomes a noisy hissing cacaphony of sound, these sounds being produced by quick shifts in molecular and atomic energy levels in gases made hot by newly born stars. The giant planet Jupiter... produces its own peculiar noise. Huge rapid sighs like the intense roaring of a distant surf are triggered by Jovian electrical activity very much like the electrical storm on earth, although storms of such intensity as to be worthy of the god whose name the planet bears.
The Sun makes its noises too ... hisses and crackling sounds when it is in a condition of relative quietude ... and roars of alarming intensity when it becomes angry and spews giant portions of matter far out into space."

The most interesting cosmic sound producers are pulsars, also referred to as pulsating stars or neutron stars. This tiny stars are born from the explosive of massive supernova star. The star’s core collapses into a neutron star, an ultra-dense object with a radius of only about 10–15 km but more mass than the Sun.

Some pulsars sound like slow bass kicks, others sound like snare rolls or buzzing hi-hats, but even a single pulsar can change it sound within one day or even with one hour - It’s like listening to a cosmic drum that sometimes improvises, sometimes glitches, sometimes roars louder than expected.
If you listen to a sound of Vela Pulsar - it sounds like a very steady techno beat.
The Crab Pulsar located in the constellation of Cassiopeia, 500 million light-years away - is so shrunken that it can hardly be seen by the strongest telescope, but it emits sound so strong that even the simple radio amateur gear can pick it up.

Not long before cosmos was epithet for a silence. Now we now that cosmos is filled with sounds and rhythms from pulsars and quasars, from supernovas, red giants and white dwarfs and of course our Sun. Through this lenses the word cosmos regains it original Greek meaning of "adornment".
Long ago anyone who was speaking of "harmony of the spheres" like Plato in Timaeus, Pythagoras in the 6th century B.C.E and Johannes Kepler in 17th century could be understood metaphorically at best, but now we can see that their words have to be taken literally.

As above, so below - and we explored the macrocosm already and let's see what happens in the micro-world of atoms and molecules.

Again in "The World of Sound" - J-E Berendt, jazz-musican showing us the discovery made by two specialists almost simultaneously which complement each other: German musicologist Wilfried Krüger and French nuclear physicist Jean E. Charon.
Wilfried Krüger discovered striking analogies between the structure of crucial elements for life (like oxygen, carbon, phosphorus) and musical scales - demonstrating what he framed as "harmonic proportions."

Take oxygen, the element of breath. With its eight protons and eight electrons, oxygen unfolds like the eight notes of a major scale. The spins of its particles indicate musical steps: a positive spin resonates as a whole tone, while a negative spin falls as a semitone. Moreover, the oxygen nucleus, modeled with 12 “steps,” mirrors the 12 intervals in Western music. Seven intervals are “filled” (like the diatonic scale's seven notes), and five are “empty,” akin to chromatic or modulation notes. 

The same principle appears in carbon, the backbone of organic life. Its electron shell, when saturated per nuclear physics, yields the tones C‑D‑E‑F‑G‑A, mirroring the Gregorian hexachord. Notably, all three hexachords (durum, molle, naturale) appear depending on saturation state.
Even more expansive is phosphorus, the spark of DNA. With 15 protons, it forms a 15-step scale from G up to F′, again aligning negative spins with semitones.

In the structure of DNA, phosphorus serves as the central axis of the molecule’s backbone. Surrounding each phosphorus atom are clusters of oxygen, and Krüger observed that their arrangement reflects the ancient Pythagorean Tetractys - the division of the octave into the intervals of fourth, fifth, and whole tone. Pythagoreans attributed magic power to Tetractys and called it sacred. And it's not only DNA, the same structure is almost ubiquitous in those mysterious processes where inorganic structures are transformed into organic life.

The Harmonic Principles also applied if we go further into microcosm, into domain of micro-particles and the most fascinating that the physicists are approaching now the mind and spirit from unexpected direction.

Electrons interact with each other through their spins and by exchanging photons.
What are photons ? If electrons are particles which belong to "matter" carriers (fermions), then photons are "force" carriers. They don't have a mass and have a superposition in space, they like to act together (imagine how laser works - millions of photons collapse into the exact same energy state.) So photons belong to bosons family - the messengers of the universe.

Krüger gave the following answer about photons: "By establishing that time stands still, that 'place' is nowhere and everywhere, and that the mass of particle moving at the speed of light (such as photon) is equal to zero, nuclear physics approaches a threshold that mystics have approached, and still approach, from other direction."
J-E Berendt continues:
"It's 'place' is nowhere, its mass is equal to zero, it moves at the speed of light, and it is continuously active and effective - if one asked an unbiased person what 'it' is, one might get the answer: a thought."

To understand interpretation of modern physics by French physicist-philosopher Jean E. Charon - we need to understand first what is spin in electron.
In physics spin understood as movement of particle around it's axis. In standard physics electrons have a spin of +½ or –½ or simply called a "plus" spin or "minus" spin. When two electrons come together their spins interact and either their spin align in parallel or antiparallel. These alignments affect whether electrons bond (pairing in orbitals) or repel.

Charon extended this theory further:
Each electron’s spin is not just a “±½ value,” but a tiny rhythm or vibration. These rhythms can synchronize with others - just as two notes in music can form an interval. The “intervals” are not sound waves here, but mathematical ratios of spin orientations and energies.
When two electrons coming together, if spins fall into simple number ratios - like 2:1 (octave), 3:2 (fifth), 4:3 (fourth) - this produces stable bonds (like paired electrons in atomic orbitals, or coherent energy states). If spins misalign in more complex ratios, not reducible to simple integers ,then this produces instability or forces that push electrons apart.

So how do electrons "talk" to each other ? Electrons interact through spin resonance. When two electrons come close physically or energetically, their spins “compare” rhythms. Like two singers, they either tune into a harmonic ratio (octave, fifth, etc.) or fall into dissonance.
If they form harmonic relationship - they stabilize, share information, form part of a larger structure (atom, molecule). If they dissonant - they repel or destabilize the structure.

Charon points out that electrons have a "choice" an option to choose between the different "ways of action", and that they actually exercise their option. But this is just what the mind is per definitionem: the agent that chooses, writes J-E Berendt. 

Charon writes about electron: "Inside its micro-universe, the electron encloses a space that is able, first, to store information, second, to make this information available again during each pulsation period of its cycle by way of a sort of 'memory system', and third, to control complex operations by communicating and cooperating with the other electrons of the system. "

Electrons by nature are like mini-black holes. It has unimaginable density (17 orders of magnitude denser than a neutron star) and curvature of space around them is the same as around the astrophysics black-hole. That means that time of electron is not the same as our time, which is linear from past to future. It's rather a "mental time" which runs cyclically, so everything store once, can be retrieved during any further cycle.
Unlike real astrophysical black holes, this electrons do no collapse or evaporate. While stars burn out and even protons may decay over vast timescales, the electron persists.

Charon writes: "An electron that was successively part of a tree, a human being, a tiger, and another human being will thus remember for all time the experiences it has collected during these different lives. The electron will maintain within itself all of its experiences as tree, as human being No.1, as tiger, and as human being No.2, to whose organisms it belonged at certain times."

For him, this meant the electron is a true carrier of continuity - the prime store of memory.
Electrons for Charon is the “soul-particles” of the cosmos, bridging matter, mind, and memory. 

Then J-E Berendt continues:
"The electron's recollections are stored and controlled by it's spins, and they are assembled with the help of photons. Each progression of the spin leads to an increase in information. Photons control not only memory but the process of cognition. As Charon points out, the are messengers. The language in which they communicate is a language in harmonic progressions, in tones.
In comparison to an electron that has existed as part of an animal or a human being for a long time, an electron that has been in dead matter has a totally different level of information. In a sense, both have gone through different 'courses of education', which makes it improbable that a spin exchange (Charon speaks of 'communication,' 'mating,' 'deeds,' 'cognition,' and 'love,') will take place between them - which corresponds exactly to normal human behavior. Psychologist Oscar Ichazo writes: 'Love is the recognition of the same consciousness in oneself and in the other person.' And Charon notes: 'In contrast to the views that most organized beings have worked out for themselves, it is their electrons that give or elicit love. The organized being itself is only the 'vehicle' of this love, and even that only in a narrow sector of space and time.'
Thus we can vary - and sharpen - Ichazo's statement in the following formulation: Love is the recognition of identical spin states, that is, of identical harmonic states, identical vibrations or, finally identical harmonies (which is why in everyday language we speak of a "harmonious" relationship between lovers.) Hence love is accord (from the Latin - cor, 'heart'.) The more 'harmonic' it is in the literal sense, the more 'harmonious' it will be figuratively. This also makes it obvious that the processes of love, its 'deeds' (caresses, union, orgasm), are steered through harmonic states and at the same time (in a kind of feedback mechanism, as in the control loops of cybernetics) themselves elicit harmonic processes of increasing power and intensity, just as poets of all periods (Shakespear, for one) have known: Love is music." 

Symbol of Dao represents Harmony, as intrinsic law of the Universe which underlies every aspect of creation. Human body so as it is mirroring the whole macrocosm, also represents this harmony, hence Dao. Inner harmony is health, harmony in relationships is love and harmony with the outer world is the Path - would say taoist practitioner.

But at the material level, we not only experience our body as separate from its environment but even we separated our mind from our body. This deep split has become fatal for the humanity as a whole, because it has alienated us from our feelings. No longer able to attune to the signals of the body - our most immediate and natural language of connection - we grow estranged from ourselves, from the Earth, and from one another. The result is a pervasive state of conflict across all dimensions of our being, leaving us disoriented, uncertain, and profoundly dissatisfied. 

Jung often emphasized that neurosis arises when we are cut off from our instinctual life.
For Jung, instincts were not primitive forces to be suppressed but the living roots of the psyche. They connect us to the body, to nature, and to the archetypal patterns of life. When instincts flow freely, they provide orientation, vitality, and meaning - like an inner compass that aligns us with life’s rhythms.

Neurosis occurs when consciousness separates itself from these instinctual foundations. This can happen when:

  • Culture or morality imposes rigid rules that repress natural impulses.

  • Intellect dominates to the point of silencing the body’s wisdom.

  • Fear or trauma cuts us off from authentic feeling and desire.

The result is a psychic split: a person lives in their head, or in social roles, while the deeper currents of the psyche are denied. Symptoms - anxiety, depression, obsessions - arise as the unconscious tries to break through the blockage. Jung saw neurosis not only as illness but also as a signal - a cry from the unconscious that life is out of balance. The alienated instinct seeks expression through dreams, fantasies, bodily symptoms, or projections onto others.

For Jung, neurosis is the psyche’s way of saying:
“You have wandered too far from the ground of your being. Return to the living roots of instinct, and you will rediscover wholeness.” 

Science of harmonics shows that any form of organic life - fish, flower, a leaf, a beetle, any creature - is sound, and even the most 'beautiful' form of the inorganic world, the crystals - are sound as well, meaning that their structure is dominated by numbers which can form consonances. Many things which we find to be "beautiful" in nature, art and the human body follow the laws of the golden section. The proportions of golden section vacillate around the musical intervals of major (3:5) and minor (5:8) sixths and and around so-called ecmelic intervals (8:13, 13:21 etc. ), which can be interpreted as variations of the sixths. 

Hans Kayser suggested that a crystal is like frozen music:
The angles, axes, and faces of a crystal are built on whole-number ratios, the same kind of ratios that form the harmonic series in sound. When these geometric proportions are translated into notes, the crystal’s structure becomes a chord or scale. Just as every musical instrument has its own tuning, each crystal has a “key” or fundamental tone, defined by the numerical proportions in its inner lattice. By studying its geometric ratios, we can “hear” its form through musical translation.

Kayser who studied rock crystals in the mountains of Switzerland writes:
Anyone, who plays these sample notations on an instrument will hear how individual - in fact, how "modern" - the surface scaling of each of the various crystal is. Often utterly magnificent sequences of notes are the result. Who knows what surprises we might encounter if we would take the trouble to notate all these themes and chords. We would certainly have a collection of musical structures ranging from the simplest and most monumental to the most differentiated and interesting, and inexhaustible source of themes for counterpoint and polyphony. 

Where crystals grow outward through fixed, repetitive ratios, leaves and flowers unfold dynamically, like music in motion. Their veins, spirals, and symmetries are built upon the same whole-number proportions that define harmonic intervals. Kayser believed that plants represent a higher harmony compared to minerals.
The same mathematical laws that lock a crystal into a perfect cube or hexagon come alive and spiral in a leaf, producing the organic forms we associate with growth. 

Resent research also shows that plants can hear each other. Plants in a meadow, field or forest will wither if their vibrations relate disharmonically to other plants in the vicinity. Flower lovers have always known that certain kinds of plants do not do well in close proximity to certain other kinds of plants even though they may favor the same types of soil and climate.

Investigation by the photo-acoustic spectroscopy by David Cahen and Gordon Kirkbright reveal that even a simple corn stalk has a sound. Of course this ultrasonic sounds are beyond human hearing capacity, but imagine thousands of stalks growing next to each other in a field, each with it's own sound, a flowing symphony of sounds.

Recent experiments with highly sensitive microphones revealed that plants emit ultrasonic clicks and pops, especially when stressed - tomato and tobacco plants emit sounds when cut or dehydrated (20–100 kHz), other plants “listen” to these signals and may change their growth or defence behaviourior. This suggests a silent acoustic conversation between plants, happening at frequencies beyond our hearing.
Some startups are already developing AI systems that listen to plant soundscapes to optimize greenhouse conditions.

Plants do not have ears, analogy what we can think of is that a whole plant is resonating body, like violin. The cells are strings, and the vibrations of the environment “pluck” them. For example, roots can detect low-frequency vibrations of water flowing through soil and grow toward it.

The underground mycelium networks (fungal symbiosis around plant roots) can act as natural sound conductors - vibrations can travel through the soil and fungal threads. These vibrations might carry information about predators, nutrient flows, or water sources.

Imagine a sunflower bending not only toward sunlight but also toward the subtle vibrations of its neighbors - a plant under attack by caterpillars releases chemical scents and ultrasonic sounds, neighboring plants “hear” these stress signals and preemptively thicken their leaves or produce bitter compounds. This creates a community-wide defense orchestra, with each plant as a musician playing its survival tune. 

​It's no wonder then, that plants can "hear" and differentiate various kinds of music.
In the biology institute of Colorado a team of young biologists piped radio music into two green-houses with cucurbits; one greenhouse heard music from a Denver rock station, the other heard a classical station.
Bird and Tompkins relate that:
"The cucurbits were hardy indifferent to the two musical forms: those exposed to Haydn, Beethoven, Brahms, Schubert and other eighteenth - and nineteenth-century European scores grew toward radio transistor, one of them even twining itself lovingly around it. The other squashes grew away from the rock broadcasts and even tried to climb the slippery walls of their glass cage." 

Even the more astonishing experiment made an American biologist Dorothy Retallack.
She planted and kept up to three groups of plants, each group consisting of the same kind of plants, grown on the same soil under identical temperature and watering conditions. The first group was exposed to music by Johann Sebastian Bach, the second one, to sitar music played by great master of classical Indian music Ravi Shankar, and the third one, to no music at all.
Bird and Tompkins report:
"The plants gave positive evidence of liking Bach, since they leaned an unprecedented thirty-five degrees toward the preludes. But even this affirmation was far exceeded by their reaction to Shankar: in their straining to reach the source of the classical Indian music they bent more than halfway to the horizontal, at angles in excess of sixty degrees, the nearest one almost embracing the speaker.
In order not be swayed by her own special taste for the classical music of both hemispheres Mrs. Retallack, at the behest of hundreds of young people, followed Bach and Shankar with trials of folk and "country and western" music. Her plants seemed to produce no more reaction than those in the silent chamber ... Jazz caused her a real surprise. When her plants heard recordings as varied as Duke Ellington's "Sound Call" and two discs by Louis Armstrong, 55 percent of the plants leaned fifteen to twenty degrees toward the speaker, and growth was more abundant than in the silent chamber."

In the animal kingdom, inhabitants of the deep sea have always represented synonym of silence. Now we know that especially the depth of the ocean is filled with sound. The deep sea is a world of near-total darkness, immense pressure, and extreme cold - yet it is anything but silent.
Beneath the crushing depths, countless creatures produce sound to communicate, navigate, hunt, and defend themselves. These sounds form a vast, living orchestra of the abyss, much of it beyond the range of human hearing.

Light does not penetrate beyond about 200 meters, so vision is useless. Sound, however, travels five times faster in water than in air and can carry for hundreds of kilometers. Deep-sea animals have evolved to “speak” and “listen” using clicks, rumbles, pulses, and even songs, much like plants respond to vibration but on a far more complex level.

Many of them have antennae and other means of electric transmission. In addition to the auditory waves they produce with their "sound instruments", they permeate the oceans with network of electric signals. The scientific research on deep-sea sounds is only in its beginning stages. The predecessors of whales and dolphins, the maritime mammals (Cetacea), were land animals. They were able to conquer the sea and the depths with no light whatsoever only by developing the capability to produce sounds, to transmit and receive and interpret them. They do so (like other maritime animals) with the aid of echo effects, and in this way can locate partners, targets, objects and enemies as well. 

Whales and dolphins are the virtuosos of ocean sound.  Even deep-diving species like sperm whales produce astonishing vocalizations:  clicks - for echolocation, louder than a jet engine ; codas - rhythmic patterns used for social communication;  songs - long, evolving sequences of tones, like the haunting music of humpback whales.   

Computer analysis of these exchanges has shown an information density of between one and ten million bits per half hour of whale song - which is the approximate amount of information contained in the *Odyssey!*  

Sperm whales can dive to 3,000 meters, their clicks echoing through Sound Fixing and Ranging (SOFAR) channels, carrying messages across entire ocean basins.  Long before man invented the radio and the transmission of sound by way of electric waves, these animals were "transmitting" without tubes and transistors. 

 

Project CETI (Cetacean Translation Initiative) brought together 50 International scientists and  has an intention to collect vast amount of raw data and put it through AI to decipher the sperm-whale codas. The purpose of project is to be able to discover: "If we are able to talk to other species?"  This species by the way has the biggest brain on the planet.  

Dolphins produce clicks that travel through water, bounce off objects, and return as echoes. By analyzing the time delay, intensity, and frequency of the returning echo, they can “see” their environment in astonishing detail. Echolocation allows them to: detect fish buried in sand, recognize the difference between metal and wood, perceive distances, shapes, and even internal structures. This creates a kind of sonar-based 3D vision far more precise than our eyesight in murky water.

Dolphins produce signature whistles - unique, name-like sounds that identify individuals. Each dolphin develops its own whistle early in life, and others can call it specifically, almost like saying: “Hey, you!” Beyond clicks and whistles, dolphins use complex burst-pulsed sounds, like rapid staccato chatter. These sounds are often used in social negotiation. In a pod, burst-pulsed sounds prevent physical conflict - acting like a sonic diplomacy tool.

Dolphins are real musicians of the sea. They layer clicks, whistles, and pulses into patterns, creating a rich soundscape. These sonic combinations carry emotional nuance, much like how music conveys mood beyond words. There’s evidence dolphins can mimic rhythms and even dance to beats, linking them to our sense of music. 

And what about us humans and human world ?
The proportions of the human body have fascinated thinkers for thousands of years. Many ancient traditions saw the body as a living instrument, tuned like a lyre or a harp. Just as music is built on whole-number ratios of frequencies, the body also expresses certain ratios through its geometry. These correspondences appear in Vedic teachings, Pythagorean philosophy, and even Renaissance art like Leonardo da Vinci’s Vitruvian Man.
The octave represents (2:1) perfect doubling of frequency, symbolizing symmetry, balance and harmony. In the body it is the span of the arms which is often very close to the height of the body – an octave relationship . The perfect fifth (3:2) is associated with vitality, movement, and the “life force.” In the body the forearm and hand together compared to the upper arm often fall close to a 3:2 ratio, some proportions of hand to face also approximate this interval. This ratio governs how limbs articulate, much like the perfect fifth defines harmonic tension and release in music. The perfect fourth (4:3) expresses structural grounding. It is the length of the head compared to the length of the chest. Some relationships between shoulder width and torso height. Symbolically, the fourth represents the stability of the physical body, like a square.
The major third brings beauty and balance, closely tied to the Golden Ratio (φ ≈ 1.618). The length of the face compared to the length of the hand often reflects this ratio and the distance from the navel to the sternum compared to sternum to head.
Many classical sculptors used this proportion to create aesthetically pleasing figures.
The phrase Nada Brahma – “The World is Sound” – reflects this harmony, showing that our very form is a frozen symphony. 

Throughout history, many sacred buildings have been designed as "frozen music" - embodying the same harmonic ratios that govern musical intervals. Ancient architects saw temples not just as physical spaces, but as vibrational instruments, tuned to align the human body, the cosmos, and the divine.

Pythagoras (6th century BCE) discovered that musical harmony arises from simple numerical ratios:

  • Octave = 2:1

  • Perfect Fifth = 3:2

  • Perfect Fourth = 4:3

  • Major Third = 5:4

  • Minor Third = 6:5

These ratios were seen as universal laws connecting sound, geometry, and spirit.
Pythagoreans believed:
“A temple must be built according to the same laws that govern a lyre or a harp.”
This idea inspired later architectural traditions - particularly in Greece, Rome, India, and Gothic Europe.

The Parthenon in Athens is one of the clearest examples, where width : length ≈ 9:4 → close to two perfect fourths (4:3) stacked and height : width ratios approach octaves (2:1) and fifths (3:2). Columns were spaced like notes in a scale, creating a rhythmic visual "melody."
Greek architects believed this harmony invited Apollo (god of music and light) to dwell in the temple.
In Vedic tradition, temples were designed as yantras - geometrical forms that amplify sound and consciousness. The central garbhagriha (sanctum) represents the "drone" or root note (like a tanpura's fundamental tone) and tuter mandapas (halls) expand in ratios similar to a harmonic overtone series. Sri Yantra, found in many temples, is constructed from intersecting triangles based on musical intervals, especially 3:2 (perfect fifth) and 4:3 (perfect fourth).
In Brihadeeswarar Temple in Tamil Nadu proportions follow the ratios of the Sama Veda chants sung inside it, the tower resonates with mantras, turning the entire temple into a living instrument.

Gothic cathedrals are some of the most literal expressions of "frozen music": the height of the nave to width of the transept often equals a perfect fifth (3:2), rose windows are designed with proportions of octaves and fourths, mirroring sacred scales so the entire cathedral acted as a giant resonator for Gregorian chant.
When choirs sing in Chartres Cathedral which is in France, the building’s geometry amplified overtones, making chants seem otherworldly.

“Architecture is frozen music.” - Goethe

What Does Nada Brahma mean ?

“From a mystical point of view every syllable has a certain effect. As the form of every sound is different, so every syllable has a certain effect, and therefore every sound made, or word spoken before an object, has charged that object with a certain magnetism.” - Hazrat Inayat Khan

One thought is woven across all Vedanta and Hindu philosophy, that the Universe is the Ocean of Sound. According to the latest discoveries of modern theoretical physics and M-theory, every so-called ‘indivisible’ particle, when examined closely, unravels into a dance of vibration. Also Universe, especially in Tantric texts, is called the Ocean of Energy. If we look closely into the essence of what is energy and what is sound, we can find that they are two expressions of the same underlying reality - both energy and sound are ultimately vibrations.
Profound spiritual traditions: Vedic, Taoism, Shamanism - describe the perceivable reality, including our bodies as manifestation of energy.

J-E Berendt in his book "NadaBrahma - The World is Sound" gives the following definition of Sanskrit term "Nada" :
'Nada is a Sanskrit word meaning "sound." Dictionaries also list renderings such as "sounding, droning, roaring, howling, screaming" But the related word nada also means "bull." A roaring bull. In other words, "roaring" was a kind of bridge over which the meaning expanded from "sound" to include "bull." Before that took place, there had been yet another change in meaning: to the related word nadi, meaning "river" or "sream" but also "rushing" or "sounding"
From the rushing river to the rushing sound. As the eminent paleolinguist Richard Fester has shown, the syllable nad- (or some variant: nar-, nid- etc) is hidden in the names of rivers all over the world, from the German Nidda to the Polish Nida...

The term nadi is also used to mean "stream of consciousness," a meaning that goes back four thousand years to the oldest of Inida's four sacred scriptures, the Rig-Veda. Thus the relationship between sound and consciousness has long been documented in language.'

Brahma comes from the Sanskrit root  bṛh- (or bṛṃh-) which means: to grow, to swell, to expand, to increase, to burst forth. So etymologically, Brahma = “the great expanding one,” or _“the principle of growth/expansion.”.

Along with Shiva, The Destroyer and Vishnu (The Preserver), Brahma (The Creator) are the three main aspects of the Being in Puranic-Hindu tradition.

In the Rig Veda , the word Brahman appears often, but not yet as a deity. There it means sacred word, prayer, hymn, formula - especially the spiritual power of mantra. Brahman is the force in sound and speech that makes rituals effective. Over time, this creative power of the word (Brahman) was personified as a god: Brahmā (the Creator ) In the Upanishads ( 'End of the Vedas' ) , Brahman becomes the term for the supreme, all-encompassing reality, beyond gods, forms, or rituals. The etymology - expansion, vastness - made it the perfect word for the infinite ground of existence. Brahmā the god is then a secondary figure, a mythological personification of creation, while Brahman is metaphysical.

Because Brahma/Brahman is rooted in “expansion,” the phrase Nada Brahma literally says:
“Sound is that which expands into the universe.”

 

It is also can be translated as:
"The Sound is God"
"The God is Sound"
"The Flow of Creation"
"The Expansion of Consciousness"

Brahma is not worshipped as Shiva and Vishnu, among the vast amounts of temples you can rarely find one dedicated to Brahma. Because another Vedic maxima says: "Tat tvam asi" meaning: "Thou art That / You are That."
Where Tat = That (the Absolute, Brahman), Tvam = You (the individual self), Asi = Are.
"Everything is Brahman", or "Everything is One".

Vedic scriptures tell us that everyone is Brahman - creator of own reality, and it will be strange if Brahma would worship himself.
Instead, we can see that Brahma is a state of consciousness: "The Flow of Creation" and the sound plays a key role in opening this flow.

Rituals of Sound

"He who knows this, and meditates on the syllable Om (the imperishable udgîtha) as the breath of life in the mouth, he obtains all wishes by singing". - Chāndogya Upanishad

The sages of all the great faiths used sound and song in their communion with the infinite creative force whether that force lies within (our own essence) or without (the Divine entity or being).

The Hindu tradition traces its origins to the Rig-Veda, a collection over one thousand hymns written in Sanskrit during the third millennium B.C.E, some sources suggest that even earlier.
A core precept of this tradition holds that song is a sacred prescription, a means to calm the mind and senses in order to achieve a deeper spiritual awareness. From earliest times, Vedic philosophers and Hindu holy men used chants and simple, one-syllable sounds (which we know as mantras) to reach a state of consciousness conducive to communion with the divine essence of the universe. The Vedic seers believed that the power of the mantras was such that their regular and prolonged invocation could lead to a profound knowledge and understanding of the ultimate Truth.

The Vedic hymns are called mantras, and they are said to be "seen" by the Rishis, not invented. The Rishis perceive the eternal truths of the cosmos in deep meditation or trance and express them in the form of poetry - rich with rhythm, meter, and metaphor.
The root √ṛṣ (ऋष्) means "to flow, to move, to go forward." This flow is like poetic inspiration, where words pour out as a river of insight. Thus, a Rishi is someone through whom this cosmic flow of inspiration and rhythm moves. Because of this, in early translations, especially in Western scholarship, Rishi was sometimes rendered simply as "poet." 

n Vedic thought: a poet is a seer, and a seer is a poet. They don't "compose" hymns - they hear and see them (śruti, “that which is heard”). The rhythm, chandas (meter), and sound vibration of the hymns themselves are part of the cosmic order (ṛta).
This role of the Rishi is similar to the Greek idea of the poet-prophet, like Homer or Pythagoras.
In ancient Greece, poets were also considered to speak with the voice of the Muses, receiving inspiration rather than inventing it. The Vedic Rishi parallels this idea but goes deeper - their sound creates reality through mantra.

George Feuerstein in his book "Tantra. Path to Ecstasy" writes about Sanskrit
Sanskrit, as the word itself indicates is a purposely constructed (samskrita) language. According to tradition, it is the language of the gods - deva-vāṇī. The script itself is known as deva-nāgarī (city of gods), which hints at the Tantric (and Vedic) notion that each letter of the alphabet represents a particular type of fundamental energy, or deity power. Together these matrix energies weave the web of cosmic and hence also bodily existence. Here we have again the idea, quintessential to Tantra, that the microcosm mirrors the macrocosm. The body and the universe at large are produced by the same energy equations that the Tantrics have expressed in the form of the fifty principal sounds of the Sanskrit alphabet, which was developed in the context of spiritual practice and sacred vision.

Sanskrit Letters are energetic codes, mapped to the human energy system and the fabric of the cosmos, each letter is like a frequency, and when you chant a word, you activate specific energetic patterns in the body and environment.

Many of the Vedic mantras are still invoked today by millions of Hindus as well as non-Hindu practitioners of yoga. The ancient Indian holy men understood what modern science has since proven: that entire cosmos is "an ocean of vibration," the source of all manifestation.

Whether we invoke OM or chant simple songs of joy, anger, or sadness we celebrate the link forged through generations of humankind, a link that connects us to our earliest ancestors. 

J-E Berendt in "NadaBrahma" suggests that singing predates speech:
''According to the renowned violinist and conductor Yehudi Menuhin, who says that the proof can be found in the human bone structure: "Our vocal mechanism is complex for chanting, the lungs and vocal cords are enough; when we speak, the mouth and tongue are drawn into play. Early human skeletal remains reveal signs that the use of the voice to produce speech goes back some eight thousand years while also suggesting that chanting began perhaps a half a million years earlier.
The ritualistic elements of song traverse physical and cultural boundaries, demonstrating by example, a few of which I've provided below, Yehudi Menuhin's assertion that song predates speech."

​Charles Darwin proposed in The Descent of Man (1871) that our ancestors used musical sounds and rhythmic vocalizations to express emotions and attract mates, long before structured speech developed, while modern neuroscience confirms that singing and speech activate overlapping, but not identical, parts of the brain. Singing tends to engage older, brain structures like the limbic system. People who lose the ability to speak due to brain damage often retain the ability to sing. This points to singing being rooted in a deeper, more ancient neural pathway.

Mantra

Man - thinking, feeling, intelligence
Tram - is the helping, protective power

Lama Anagarika Govinda calls matras the "mental tools."

Mantras emerge from mantric sound, in Sanskrit bija, or "seed" Mantras are germinating seeds that sprout oneness. They are "tools of becoming one" Probably the word bija is related to the Sanskrit root brih ( to grow) - the source of the names for the Brahma and the cosmic principle, Brahman - they are all part of the same linguistic context. The seed from which the mantras sprout is the same as the one from which Brahma grew.

Lama Govinda speaks of the "bija - mantras" as primordial sound and as archetypal word symbols: "Mantric formulas are "pre-linguistic. They are primordial sounds which express feelings but not concepts, emotions rather than ideas" From the bijas, the germ cells of the mantras, language grew.

The Sufis assign particular divine attributes to the vowels, each of which corresponds to a chakra - or energy center - in the body, as follows:

LAM - the root ( the area of the groin)
VAM - the belly (between the belly and pubic bone)
RAM - the solar plexus
YAM - the heart
HAM - the throat
OM - between the eyebrows (also known as the third eye)

What the mantra is the Indians and Tibetians, what the koan is to the Chinese and Japanese, that is the wazifah to the Sufis. The first mystical Sufi order was founded in the tenth century CE in Persia. The great Persian poets Jelaluddin Rumi, Hafiz and Farid al-Din Attar were Sufis. Sufism can be called the esoteric side of Islam, but its veneration goes back to the influence of Zoroaster; Hindu philosophy and Brahmanism flowed into it along with the thinking of Jewish mysticism and of Christianity (especially of the Gospel of John). The Sufis are well aware of all these influences; and this awareness is the source of the Sufi sense of tolerance that distinguishes them from the majority of Muslims. Sufi pray in the mosques as well as in Christian churches, in synagogues as well as in Hindu or Buddhist temples.

Mandukya Upanishad is the shortest Upanishad, consisting of only 12 verses, but it holds the entire essence of Advaita Vedanta and the philosophy of sound. It show the meaning of sound OM where:
A (अ) – Waking state → The experience of the external world and creation.
U (उ) – Dreaming state → The inner world, preservation, imagination.
M (म्) – Deep sleep → Dissolution, unmanifest state.
The silence following AUM represents Turīya, the fourth state, beyond waking, dreaming, and deep sleep. Turīya is absolute reality, pure awareness, unchanging and eternal.

Mandukya Upanishad Verse 8:
"OM is indeed the Self (Ātman).
This Self has four quarters (states)."

The Mandukya Upanishad reveals that sound is not just sound, but a map of consciousness.
The movement from A → U → M → Silence mirrors: Creation → Preservation → Dissolution → Return to Source. This is why OM is called Pranava, the seed vibration of the cosmos.

The ancient scriptures of Tantric Buddhism say the following about OM:
"This mantra is the most powerful one. Its power alone can bring enlightenment." And in the Upanishads: "Whoever speaks this mantra thirty-five million times, the mantra of sacred word, shall be released from his karma, he shall be freed of all his bonds and shall reach absolute liberty"
The sages of India and Tibet as well as the monks of Sri Lanka feel that if there is a sound audible to us mortals that comes close to the primal sound that is the world, then it is the sound of the sacred word OM.

In Upanishads we find following :
The essence of all beings is earth,
the essence of earth is water,
the essence of water are plants,
the essence of plants is man,
the essence of man is speech,
the essence of speech is sacred knowledge,
the essence of sacred knowledge is word and sound,
the essence of word and sound is OM.

Speaking and meditating on OM is irresolvably connected with the correct method of breathing. OM "happens" while exhaling. The M has to vibrate for a long time -  extending as much as possible into the space between exhaling and inhaling, which is the actual moment of emptiness and becoming one. OM signifies that point where "breath" becomes "word" and where "word" becomes "breath."

OM is one of the four great mantric "seed syllables." Lana Govinda names three others: AH, HUM, HRIH. They contain the four basic Sanskrit vowels o, a, u and i, which correspond to the "four movements: the circular (all-inclusive), the horizontal, the downward, and upward movement." Thus it can be said of the four prime mantras, which encompass the universe - like Brahma, who looks into the four cardinal directions.

Govinda writes: "OM is the ascent towards universality, HUM the descent of universality into depth of the human heart."
The mantra AH, in contrast, is "the expression of wonder and direct awareness", of marvel, praise, and adoration, which befit us, but also of the cry of pain. And the sound of love.

The seed-syllable HRIH, Govinda says, has "the nature of the flame:" it has its warmth, its intensity, its upward movements, its radiance and its color. 

The vowels have a cosmic reference. They correspond to the planets:
A to Jupiter,
I to Mars,
O to Venus,
U to Saturn,
E to Mercury

J-E Berendt in "NadaBrahma":
'For a long time, Western rationalists smiled at the notion that the sound of a single word, a single syllable should have a formative, shaping, creative power. The smile seems to have faded from their faces, however: more people meditate today in the West than in the East. Here too, millions of people have experienced the power of mantra in themselves and in others. And above all, modern science has made physical, physiological, and psychological findings that verify the strength immanent in mantras.
Mantras consist of vibrations. Our nerves, our ganglia, and our cells also vibrate. The law of resonance teaches us: Anything that vibrates reacts to vibrations, even (as recent discoveries have shown) to the most minute vibrations, and to those that only a few years ago could not be measured-brainwaves, for instance-and hence logically also to vibrations that have yet to become measurable. Considering the fact that scientists have been discovering new waves and rays for a century and a half, we must conclude that new waves and rays and vibrations will continue to be discovered; in fact, any discovery of a new kind of vibration is evidence that countless others await discovery as well. Only the rationalist sees things differently: Unconvinced, in each generation, he believes himself to be in possession of the last and final word; and he simply cannot see that his sons and successors will have a different "last" and even more "final" word, which in turn will be surpassed or disproved by their sons and successors. That is one of the most absurd aspects of the behavior of Western science.' 

Vilayat Inayat Khan: "In the Mantram practices one actually kneads the very flesh of our body with sound. The delicate cells of these elaborate bundles of nerve fibers that are the plexi or ganglia... are subjected to a consistent hammering. ... There is a kind of seizure of the flesh by the vibrations of sound." 

If we take Tibetans for whom chanting mantras is a part of their culture and spiritual tradition, we have to note that they are a practical people. Were they merely the esoteric mystics that they are in the eyes of the Western world, they could never have survived in their harsh mountain world of snow and ice. They would not recite mantras for half a lifetime (as Tibetans have been doing for centuries), had they not tested and experienced again and again the power of such syllables and sounds in themselves.

Creator in your Voice

"In the beginning was the Word, and the Word was with God, and the Word was God." - John 1:1

We all possess a powerful instrument to heal ourselves and control our reality - our voice.
Since my own journey to this realization happened through healing, I will introduce you to the healing abilities of the voice. Indeed practice of manifestation and healing come close-by. Because for manifestation or material realisation you do need an energy. If you lack energy then life becomes somehow distorted. Energy blockages or misuse of energy can manifest as disease on a physical level. Ignorance of oneself and about the world creates disharmony both within and in the outside world. Disharmony is the source of sickness - the last resort to bring our attention to it through our body. Every healing practice is aimed to restore this harmony and guide the individual toward the original essence. In a nutshell - disease is a signal of the body, you are wandered too far from your essence and it is time to restore balance.

What is Toning ?

I think no one can better describe what is it, then the original discoverer of this method Laurel Elizabeth Keyes. In her book "Toning. The Creative and Healing Power of the Voice" she writes:
"We began with the idea that few people realise that their lives can be changed, that they have the power to control the life forces and reform their patterns, through sound.
Consider the power we exert through ordinary speech. With words we can create images in another's mind similar to the ones held in our own.
Think, really think, what a miracle it is that a person who sees an object, such as vase, can use sound in the form of words to cause an image of it to form in another's mind so clearly that the object could be identified among many objects. Even more, consider the miracle that enables a person to transmit a non-objective, abstract thought to another's mind. Or, stretching our small perceptions to comprehend something of the speed of light, then imagining stars, millions of light years away from our small planet. No other creatures can do that, and it is based on sound.
We create with words and sound. Almost all our actions are reactions result from words. It is generally accepted that we cannot think without words or symbols, and that our thinking is limited to them. Words are tools. It is important to have a good selection at our command.
Beneath these words are the vibrations of the tone upon which they travel. Tone is the underlying force operating in our lives. To understand this enhance our ability to create what we wish and to give form and substance to the ideas in our minds.
Sound is the meeting place of the abstract and manifested idea."

Buddhists and yogis tell us to "tame our monkey-mind". And this is for a reason. We need a rational mind to repair a motorcycle or drive safely a heavy truck on the highway, operating more complex machinery such as ships or airplanes and even nuclear power plant. Mind is needed to perform specific task, but giving it control over our lives we are giving away and loosing our creative powers.

As L-E Keyes puts is:
"I concluded that since most animals have a voice - birds sing, dogs bark, cows moo, cats purr, and so forth - it is our physical body that has a voice. It is dominated by intellectual direction and it is allowed to express only as the mind dictates.
The creative force, which does not belong to the mind, is enslaved by the mind, and is therefore rebellious. Only in a groan, scream or sigh and in laugher, does it come out unhindered by the mind. One does not think a groan. It bursts through the mental restrictions and with it certain tensions are released. Many women say that groaning during childbirth is a great help. Animals in pain groan. Pain frequently is the result of tension, and groaning is nature's way of relieving it." 

Taoism is a philosophy rooted in manipulation of energy, which is called chi. Taoist masters said that energy is in abundance across the universe, only in our society we are not taught how to draw this energy. Taoist practitioner for example can draw energy from 3 main sources - heaven (cosmos, space ), the Earth and from the Higher-Self during meditation. Breath is the main aspect of any meditation, be it yogic or taoist. Breath is our main way for energy exchange with the Universe. What is chi for taoists, it is prāṇa for yogis: our life-force. Other translation of prāṇa is "breath of life". Every inhalation is a way to absorb prāṇa, and exhalation releases it.
Yogic practice to direct and expand life-force called prāṇāyāma

Since toning is practice where one should chant vowels or one-syllable word during exhalations and try to extend this exhalation, thus this practice is not possible without breathing. It is a breathing itself, because the sound is an audible an breath. That's why we can call this practice a prāṇāyāma as well or energy work. Toning is a way to free our energy and clean the body same as you do overhaul of the engine in your car.
Also there is another important aspect of toning regarding the nature of manifestation and why the manifestation sometimes doesn't work. The nature of this is hidden in conflict of our rational mind and our deeper layers of psyche.

L-E Keyes describes how toning becomes a key to manifestation:
"I was convinced that there had to be a relationship between natural body-voice and the mind without conflict, and with benefit to both. Psychologists have agreed that most of our problems arise from the subconscious, the feeling nature. When the mind and the feelings are in conflict, the feelings usually win. Anyone who has tried to diet, stop smoking or overcome some habits knows that to think about doing it, even deciding to do it, does not assure the cooperation of the necessary willpower. This has been one of the mysteries of human functioning.
Apparently the will is held by unconscious feelings, and until we can find a way to release it from that hold, to be directed by the mind, we live divided and frustrated lives.
So began the exciting search. I felt that in Toning I had been given a key to unlock this storehouse of will. "

Exercise 1: Breath Awareness
Stop for a moment and think about your breath. You may sit or you may want to lie down for better awareness. Put one hand on your chest and one hand on your belly. Inhale & exhale. Just observe your natural breathing for 2 minutes. When you breathe deeply into the belly, you tell your body you’re safe. When you breathe only in the chest, you signal stress or danger to the nervous system - even if there’s no actual threat. With belly breathing - a diaphragm, a dome-shaped muscle under the lungs activates. On inhale, the diaphragm contracts and moves downward, letting the lungs fully expand; on exhale, it relaxes and moves upward, pushing air out gently. In this case body activates parasympathetic nervous system (rest-and-digest mode). In our society we are usually breath only through chest, thus activating only sympathetic system (flight or flight). The one system (parasympathetic or sympathetic) is not better than the other, just when we only using sympathetic system - we are constantly stressed even if there is no actual stress and thus running sympathetic system in overdrive mode. This way our stress hormones, like cortisol spike and our body system is out of balance because we not allow another - antagonistic system to active and run healing processes.
We can control it just through our breath.

Exercise 2: So Ham-Meditation
To continue you may sit in comfortable sited position, with your spine straight and shoulders relaxed.
Now shift your awareness from simply observing your breath to long inhalations and exhalations. Try to extend your inhale and exhale as long as possible, but not stress yourself to much.
On your inhalation you may say silently  "So" and on your exhalation "Ham" - which is translated as "I am"
Keep doing this for another 2-3 minutes.

Exercise 3: Yogic Breath
Yogic breathing is a combination of abdominal breathing and chest breathing.

Abdominal Breathing: Expand the abdomen by contracting and lowering the diaphragm as you inhale a large amount of air into the lungs. Then contract the abdomen by relaxing the diaphragm and letting it rise so that the maximum amount of air is expelled from the lungs. During this process, do not move chest or shoulders.

Chest Breathing: Inhale by expanding the chest and exhale by contracting it. It is important not to move the abdomen.

Full-Yogic Breathing: Inhale deeply, expanding first abdomen and then the chest to take the maximum amount of air into the lungs, smoothly and without break. Exhale, relaxing the chest and abdomen, until the maximum amount of air has been expelled from the lungs. This sequence must be done in a wave-like motion, without any jerks.


It is difficult at the beginning, but if practice everyday before pranayama within few weeks - this movement will become a habit. When this habituation has been achieved, the maximum inhalation and exhalation are no longer required.

Through the practice of yogic breathing, the one becomes less susceptible to cold, bronchitis, asthma, and related disorders. He or she is filled with energy, and less easily tired; and the mind becomes calmer and free from anxiety. Yogic breathing is not pranayama itself but a preliminary practice and should be performed naturally throughout the day.

In yoga, breath is prana - the life force. The slower and deeper the breath, the more prana you retain and direct. Taoist masters also observed that longevity correlates with slow breathing. In Taoist traditions, breath (chi) is directly linked to vitality (jing) and spirit (shen). They teach that long, soft, quiet breathing mirrors nature - like the slow flow of a river or the wind through trees.
Breath originates deep in the lower dantian (similar to yogic belly breathing). With practice, the breath becomes so fine and long it is almost imperceptible. This refines and stores chi like water in a reservoir.

“When the breath wanders, the mind is unsteady.
When the breath is still, the mind is still.”

- Hatha Yoga Pradipika, 2.2

Eventually because toning is the practice where you control your breath: long exhalations - you expand your lung capacity and tame and still your mind during this prolonged exhalations. But this is only the beginning of the story, as we will see further - sound itself is a healing modality.
And thus we have a powerful healing instrument, which we can direct - our voice.

There is a famous story about French doctor - Alfred Tomatis, who did revolutionary research and clinical work in the area of hearing and sound. It happened at late 60s after wake of Vatican II reforms in a Benedictine monastery in the South France. The monks began to fall mysteriously ill. They were constantly tired, depressed, and unable to perform their daily work. Doctors came and went, but no one could find the cause. At some point they abandoned their vegetarian diet and became to eat meat that complicated the situation even more.

As a last hope, the abbot invited Dr. Alfred Tomatis, a French physician known for his unusual research on sound and the nervous system. Seventy of ninety monks were sprawled in their cells like boxers after the final round.
After investigation and questioning men stories , he draw the conclusion. Apparently when a new abbot came in to the monastery, he cancelled the usual practice of Gregorian chants which took from 6 to 8 hours a day for more meaningful pursuits.
Tomatis who also has been called "the Einstein of sound", immediately hunched that chanting had functioned as a way to energize the monks by "awakening the field of their consciousness "
He suggest that they should return to this practice of chanting - after 5 months all brothers returned to their regular routine of hard work which included only few hours of sleep.

There two aspects in toning practice: first is releasing and healing, second is directing and manifesting. And as it being said sometimes second is not possible with the first one, because to be able to manifest - we need to release such feelings as fear, anxiety, grief, sadness, depression which weaken our energy and draw our attention to negative patterns. We manifests something when mind and soul comes to unity. And usually it happens that we come to unity with our negative feelings, rather when positive. For example, when we hate something - we truly hate it with our mind and in a full depth of our soul, hence it get manifested in our reality. Then in our pursuits of self-doubt and critics - we also usually very quickly achieve unity of mind and soul, thus becoming this version of oneself.

One of the benefits to healing which toning provides is cleansing of the field. Another is to invite subconscious mind to cooperate with ideas held in rational mind and to bring about condition of wholeness - body, mind and soul.

How to tone ?

Tonining Fundamentals by Mitchel L. Gaynor:

  • Inhale through your nose. Release your breath through your mouth while making one long sustained sound. When you run out of breath, inhale again through your nose and exhale through your mouth, again making a long sustained sound. Repeat this procedure as often as you like.

  • You can stand, sit in a cross-legged position on the floor, or sit on a chair. Make sure your spine is straight. If you are standing imagine that the sound is coming up from your feet. Relax your jaw. When you make a sound, let your jaw hang open.

  • Tone a vowel or the note of your choice for as long as your breath allows. Repeat several times.

  • Tone the same sound on a different note.

  • Tone a syllable on the same note. Repeat several times. (Example: OM, LAM or HUM)

  • Tone the same syllable on a different note, and repeat.

  • Find a syllable-and-note combination that you like, and tone it again and again.

These are not rigid rules, feel your body and allow your body to express without mind judging. Allow any sound to come out, let your body speak. It is usually easier to start with some breathing and humming to awaken your vocal chords or groaning. Start with the groans and then proceed to higher notes during your practice. Let the body groan. It may be only an audible deep sigh but it is a feeling of release, of emptying out, of resting. Encourage it to be vocal.
Let the body groan as long as it likes and with abandon. You may think that you have nothing to groan about, but you will be surprised. All the hurts, physical and emotional, which you received are buried in your subconscious memory, and groaning offers a release for them. Once the door is opened, repressed feelings of your entire life may begin to flow out. The groan may burst into protests or into devotional singing - that's why it is better to practice toning alone whenever possible or at least for first few times.
Play with toning, try toning with your bowl, gong, drum. Do anything to experiment with your sound and with freeing your voice.

Toning can be therapeutic for a wide variety of emotions and conditions.

Variations of toning exercises by Gardner-Gordon:

  • Cleansing and Releasing. Moaning and groaning are cleansing sounds that come naturally when aches and pains are being released. High-pitched, penetrating sounds, or even fierce screaming can help break up energy blockages that may have led to emotional and physical armoring. Release the sound that you feel from within. It may be a bloodcurdling, terrifying scream that could go on for several minutes, until it may actually end in laughter. Release a scream that has been held in for decades can be joyous, liberating experience.

  • Soothing and Relaxing. Through toning, you can provide a soothing environment for the release of tension. Humming can be calming to the nervous system, and may help to breathe deeply. You may feel inspired to sing words of support and encouragement, or even to break into familiar bars of music or pop tunes. Trust the impulse; it often turns out to be surprisingly appropriate.

  • Toning for the pain in your body. Stand with your feet about shoulder-length apart and your body relaxed. If you prefer, sit at the edge of a chair with your back straight. You can stand up and move around when the energy gets moving. Inhale through your nose and draw the breath down to your abdomen, so you can actually see your abdomen rising. Exhale through your mouth, making a low moan, or whatever comes naturally. Do this ten times.

    Whenever you feel pain or tension, bring your attention there and consciously breath into it. As you exhale, release tension from that part of your body. Give a sound to the feeling. If the sound doesn't come spontaneously, begin by toning as low as you can and slowly raise the pitch until you find a tone that resonates with the pain. Continue making sounds until you feel a release, as if you've given yourself and inner massage. Repeat this process for every pain or discomfort in your body.

L-E Keyes said: "Anyone can use toning, just as we use electricity. There are natural channels in the energy of our body, and if we recognize and learn to flow with them, they will keep us healthy."
A similar effect may be produced by singing. To the Sufis, singing is prana, the breath of life itself, the potent of all musical healing modalities.

​​

​Voice Creates Life Patterns

The tone of our voice is the indication not only of the condition of our health, but of our fate.
The words from Bible, that we "will be accountable for every word" should be understood literally and should not be projected in the most distant future of the "Judgement Day"

For example, the "sucking-in" voice, whining tone attracts lingering illness: cancer, asthma, tumors, rheumatism, arthritis and so on. This kind of tonality pulls energy inward, creating stagnation in the body’s subtle channels. L-E Keyes describes amazing results of healing, when person only changed tonality of speaking. Instead of sucking-in words, she advised such a person to "thrust" words out with vigor.

A person whose tone is thrust out but filled with resentment, conflict, and aggression sends out a constant signal of battle. Their speech may be sharp, clipped, or harsh, as if every word is a weapon. Like magnetic resonance they attract frequent conflicts and misunderstandings.
They suffer from accidents, falls, broken bones, heart attacks and strokes. Their tone attracts what they are - violence. 

Not so long ago people were singing while they worked, to set rhythm, lighten the load, and connect with each other. These “work songs” existed in almost every culture until machines, radios, and modern work rhythms made them less necessary. Even then machines made our life more comfortable, but very quickly we lost contact with our voice and our body.

On sailing ships, sea shanties were essential. Tasks like hoisting sails or pulling anchor required dozens of men to pull ropes in perfect rhythm. A shantyman would sing a line, and the crew would shout back the chorus - pulling together on the beat. Without the song, the work would be chaotic and much harder. There have been a special shanties for each task: capstan shanties – slow, steady songs for tasks like raising the anchor (which could take hours); halyard shanties - more rhythmic, for hoisting heavy sails; short-drag shanties – quick, punchy songs for fast tasks, like trimming ropes.
In the Mediterranean, Greek and Italian fishermen sang call-and-response songs while rowing or hauling nets. The rhythm of their oars was literally set by the beat of the song.
In the U.S., railroad men had hammer songs, sung as they drove steel nails into rail ties. The steady beat of the song kept everyone striking in rhythm, preventing accidents.
In Japan, rice planters chanted in rhythm while planting rows, their voices rising like a gentle tide across the fields.
In the Balkans, shepherds and farmers sang epic ballads while tending animals or harvesting - often accompanied by a flute or drum.
In West Africa, pounding grain or grinding millet was accompanied by women’s songs, making even repetitive labor joyful and communal.
Many people went to church for the opportunity to sing loudly and express themselves, rather for a sermon. Now however when choirs are paid to sing - it may sound better for listener, but each body is denied joyful soaring of the voice. 

Vedas as vibrational codes of reality arise through mantras - sung in precise meter, intonation, and rhythm. They indicate to us that same as our own voice setting pattern for individual life, when we gather together for collective ceremony and singing - we create and shape our collective patterns.

It is not enough to let the negative feelings to be released and expressed by toning - feelings of purpose must replace them. In the next chapter we will speak about how to create a own - "Life-Song"

                                                                                                                                                                               (с) Nikita Ierisov

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